Osteoarthritis affects over thirty million people in the United States and is the most common form of arthritis. There are many different ways to treat osteoarthritis giving patients a wide variety of options to choose from. This article will give a brief summary of what osteoarthritis is and some “Alternative Treatments” that patients can pursue to find relief for their symptoms.
What Is It?
Osteoarthritis is sometimes referred to as the degenerative joint disease. Using the term degenerative joint disease explains what osteoarthritis is quite clearly. Osteoarthritis is the breaking down of protective cartilage in and around joints. The most common places Osteoarthritis takes place are the knee, hips, lower back, and small joints in the fingers. As the cartilage breaks down at the joints, patients experience pain and discomfort in the affected areas. The bones of the affected joints could break or chip off which would inflame the joints causing immobilization or extreme pain when moving. Osteoarthritis, being the most common form or arthritis, has a plethora of treatment options.
Alternative treatment like acupuncture has had mixed results. Some patients have felt relief where others did not notice a difference after treatment. Every person is different and acupuncture may be a great alternative treatment for your osteoarthritis. Patients who had successful acupuncture treatments experienced pain relief around the affected areas as well as better mobility in the joint areas.
Becoming active is a great way to reduce symptoms of osteoarthritis. Some people may think that the pain from osteoarthritis will result in them cutting out any physical activity they want to partake in. The reality is that certain types of physical activity could help with osteoarthritis. Yoga is a great way to stay active with osteoarthritis. The low-impact exercises help lubricate the joints and reduce pain in the affected joints. Other forms of low-impact exercises include walking or swimming.
Massage has been speculated to help patients with osteoarthritis. Patients who suffer from chronic osteoarthritis can find relief in receiving massage treatments regularly. Massage relaxes the joints which relieve stiffness and creates a better range of motion and comfortability. Studies suggest that patients who have knee pain from osteoarthritis have had significant results with a massage treatment. There is no concrete evidence that massage therapy helps to relieve stress. Massage therapy does decrease the level of cortisol and increase serotonin making patients feel better after treatment.
There are plenty of other ways people who suffer from osteoarthritis can find relief without the conventional medication. Visit my website to find out more information about non-opioid treatments that can help you find relief.