Blog Articles

5 Ways to Reduce Your Risk of Migraines

Are you a migraineur? Migraines are a debilitating and chronic health issue for millions of Americans. Find out how you can help reduce your migraine risk and enjoy more migraine-free days.

Jan 21st, 2020
A New Approach to Treating Chronic Pain

According to the Centers for Disease Control and Prevention, 11 to 40 percent of adults in the United States suffer from chronic pain. Chronic pain may limit an individual’s ability to walk or move, which interferes with daily activities.

Nov 15th, 2019
The Emotional Aspect of Chronic Pain

Chronic pain is the worst. It’s always there, running in the background of your life. It slowly drains your energy, wallet, and sanity. You go from professional to professional, seeking help, with mixed results.

Oct 28th, 2019
Non Opioid Options for Treating Pain

Opioids are by far one of the most effective methods for treating chronic pain, regardless of whether it is moderate to severe. Unfortunately, however, opioids are extremely addictive and they can also lead to long term health problems if they are ...

Oct 9th, 2019
Managing Chronic Back Pain

Chronic back pain can be debilitating for many individuals. Having chronic back pain can put a halt on many activities you enjoy doing every day. Managing your pain in your daily life is a constant struggle, but there are a number of ways in which ...

Jul 31st, 2019
Pain Management For Migraines

Migraines can be a painful and debilitating illness for people who suffer from them. Currently, there is no long-term cure for migraines but there are a multitude of options to choose from to alleviate immediate or impending symptoms. In this article, ...

Jul 5th, 2019
Intermittent Fasting

If you have been paying attention to diet trends within the last few years, you may have already heard of, or even tried, Intermittent Fasting. Intermittent Fasting is a relatively new concept that took on some popularity back in 2012. Some health ...

May 18th, 2019
The Health Benefits of Walking

There are a number of prominent benefits of doing an activity such as walking. Walking is free and extremely easy. Although walking may not seem like a good form of exercise it has several health benefits both physically and emotionally. Here we will ...

Apr 30th, 2019
Practicing Mindfulness

Recently, you may have heard of people using mindfulness inlife to help them get through the day. The concept and practice of mindfulness has been growing rapidly in many different health circles. What is it about mindfulness that is making it a rising ...

Mar 27th, 2019
Cognitive Behavioral Therapy

Cognitive Behavioral Therapy has become an increasingly popular term over the years. Cognitive Behavioral Therapy or CBT is used to help people who may be suffering from psychological disorders. CBT does this by helping people change the way they think ...

Feb 25th, 2019
Managing Spasticity

Spasticity is defined as uncontrollable continuous contractions in muscles. Spasticity affects more than twelves million people around the globe. Many of the people affected by spasticity suffer from cerebral palsy and multiple sclerosis. Treating ...

Feb 20th, 2019
Technology To Help You Stay Healthy

Nowadays there are so many apps and programs that people can download that will help them reach and stay healthy. Depending on what your health goals are, there is most likely a piece of technology that can help you get there. Different health devices ...

Feb 5th, 2019