Blog Articles

Are you a migraineur? Migraines are a debilitating and chronic health issue for millions of Americans. Find out how you can help reduce your migraine risk and enjoy more migraine-free days.

According to the Centers for Disease Control and Prevention, 11 to 40 percent of adults in the United States suffer from chronic pain. Chronic pain may limit an individual’s ability to walk or move, which interferes with daily activities.

Chronic pain is the worst. It’s always there, running in the background of your life. It slowly drains your energy, wallet, and sanity. You go from professional to professional, seeking help, with mixed results.

Opioids are by far one of the most effective methods for treating chronic pain, regardless of whether it is moderate to severe. Unfortunately, however, opioids are extremely addictive and they can also lead to long term health problems if they are ...

Chronic back pain can be debilitating for many individuals. Having chronic back pain can put a halt on many activities you enjoy doing every day. Managing your pain in your daily life is a constant struggle, but there are a number of ways in which ...

Migraines can be a painful and debilitating illness for people who suffer from them. Currently, there is no long-term cure for migraines but there are a multitude of options to choose from to alleviate immediate or impending symptoms. In this article, ...

If you have been paying attention to diet trends within the last few years, you may have already heard of, or even tried, Intermittent Fasting. Intermittent Fasting is a relatively new concept that took on some popularity back in 2012. Some health ...

There are a number of prominent benefits of doing an activity such as walking. Walking is free and extremely easy. Although walking may not seem like a good form of exercise it has several health benefits both physically and emotionally. Here we will ...

Recently, you may have heard of people using mindfulness inlife to help them get through the day. The concept and practice of mindfulness has been growing rapidly in many different health circles. What is it about mindfulness that is making it a rising ...

Cognitive Behavioral Therapy has become an increasingly popular term over the years. Cognitive Behavioral Therapy or CBT is used to help people who may be suffering from psychological disorders. CBT does this by helping people change the way they think ...

Spasticity is defined as uncontrollable continuous contractions in muscles. Spasticity affects more than twelves million people around the globe. Many of the people affected by spasticity suffer from cerebral palsy and multiple sclerosis. Treating ...

Nowadays there are so many apps and programs that people can download that will help them reach and stay healthy. Depending on what your health goals are, there is most likely a piece of technology that can help you get there. Different health devices ...